Recent Post

Aromatherapy

Aromatherapy is a natural adjunct to massage and bodywork. The effects of pure essential oils have been well documented in research conducted for the cosmetic and food industries — the largest users of botanical extracts.

November 24, 2014 Comments are Disabled Relaxation Tips

5 Ways Massage Can Improve Your Health

1. Control stress. The longterm effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches. 2. Increase immunity. Medical research indicates that massage therapy can help boost the immune system by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.

November 20, 2014 Comments are Disabled Relaxation Tips

Five Beauty Benefits of Massage

Highlands Ranch, Colorado – Everyone knows that regular massages can help reduce stress and relieve pain.  But many do not know that massage has beauty benefits, too.

November 18, 2014 Comments are Disabled Relaxation Tips

Benefits of Ventosa Massage

“Sucks” out what we call “lamig” in the Philippines or cold spot in the body Helps blood circulation Muscle Relaxation Helps in blood circulation Stimulates nerve systems Drains excess body toxins

November 15, 2014 Comments are Disabled Relaxation Tips

Massage Therapy Can Help During Cold & Flu Season

Recent medical research indicates that massage therapy can help boost your immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.

November 15, 2014 Comments are Disabled Relaxation Tips

Benefits of Massage for the Athletic

It’s a fact that sore muscles can’t function properly. And for triathletes, five-handicaps, and weekend warriors, when muscles aren’t performing at their best – it’s impossible for athletes at any level to achieve the best results.

November 14, 2014 Comments are Disabled Relaxation Tips

Benefits of Massage for the Health Conscious

Things that contribute to good health like going to the doctor, sweating at the gym, and taking all those supplements aren’t always pleasant. But there is something that has been proven to promote mind and body wellness that people can enjoy at home, whenever they want, while enjoying a good book, watching TV or even falling asleep.

November 13, 2014 Comments are Disabled Relaxation Tips

Here’s Why You Should Book Your Next Massage ASAP

The Huffington Post / By Sarah Klein There’s no denying a massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study excuses us all from the guilt: Massage therapy isn’t just a way to relax, it’s also a way to alleviate muscle soreness after exercise and improve blood flow, according[Read More…]

November 9, 2014 Comments are Disabled Relaxation Tips

The right massage can relax the body and improve health

Massage therapy can lower blood pressure, help prevent colds, enhance skin tone and more, according to an expert at the University of Alabama at Birmingham (UAB).

September 28, 2014 Comments are Disabled Relaxation Tips

Massage: It’s real medicine

Having your honey rub your back is sweet, but it’s tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that’s why hospitals are making it a standard therapy.

May 15, 2014 Comments are Disabled Relaxation Tips
Call Now Button