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Mastering the Art of Relaxation requires continuous practice, dedication & focus to become best wellness massage.
3 Reasons Everyone Should Try Ventosa Cupping
Here are three reasons why cupping just might go mainstream this year: 1. Celebrity cupping enthusiasts are growing in numbers ...
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Benefits of postnatal massage
To ease sore spots and relax muscle tension. The whole process of childbirth has been a strain on your body, ...
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Massage Therapy Can Reduce Inflammation at the Circulatory Level
Massage therapy is commonly used following physical exertion to manage soreness and promote healing ...
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Which Massage Is Best for You?
Swedish If you just ask for a massage, it’s probably what you’re getting. Expect long, gentle, soothing strokes—and general relaxation ...
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26 Reasons Why A Massage Is Good For Your Body, Mind And Soul
For The Body Relieve stress and aid relaxation Relieve muscle tension and stiffness Alleviates discomfort during pregnancy Fosters faster healing ...
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Tips For Giving A Good Back Massage
Everyone likes a good back massage but not everyone can afford to go to the massage therapist when their back ...
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How to Give a Lower Back Massage
Lower back pain is a common complaint among athletes and non-athletes alike ...
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6 massage tips
Atmosphere Keep the room warm. Maintain a temperature of at least 21ºC (70ºF) during the massage and check there are ...
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How to Give a Massage
Massages relax muscles, stimulate circulation, and decrease emotional stress ...
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