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Different Types of Pain

Headache Pain Headaches affect all ages, races and socioeconomic classes. The four most types of headaches are vascular – like a migraine; muscle contraction- also known as tension; traction- which …


Types of Stress

Acute stress Acute stress happens to everyone. It’s the body’s immediate reaction to a new and challenging situation. It’s the kind of stress you might feel when you narrowly escape …


Is all stress bad?

Stress isn’t necessarily a bad thing. It’s what helped our hunter-gatherer ancestors survive, and it’s just as important in today’s world. It can be healthy when it helps you avoid …